Directions:
- Cook bacon in microwave until crisp. (I've used pre-cooked & packaged bacon in a pinch).
- Cook broccoli in microwave until crisp tender, 8-10 minutes. Drain.
- In a large bowl, toss drained broccoli, carrot & onion.
- In a glass bowl or measuring cup, combine vinegar, sugar & oil. Microwave on HIGH for 2 minutes then pour over vegetable mixture. Toss to coat.
- Add salt & pepper to taste.
- Serve arm or chilled (I prefer warm.).
- Crumble bacon over top when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.35 Kcal (487 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 39.09mg | 2% | |
| Potassium | 349.87mg | 7% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 85.6mg | 143% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 42.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 10% | |
|---|---|---|---|
| Sodium | 27.41mg | 2% | |
| Potassium | 245.29mg | 7% | |
| Total Carbs | 8.93g | 4% | |
| Sugars | 4.77g | 27% | |
| Dietary Fiber | 2.38g | 14% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 60mg | 143% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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