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Broccoli and Walnut Salad Recipe

Broccoli and Walnut Salad Recipe

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Ingredients:

Serving

6 cups small raw broccoli florets
1/2 cup chopped walnuts
1/2 cup chopped red onion
1/2 cup shredded cheddar cheese (or more )
3 tbsp sugar
2 tbsp white vinegar
1/4 tsp salt
1/2 tsp pepper
1 cup low-fat mayonnaise

Directions:

In a large bowl, combine broccoli, walnuts, onion and cheese.
In a separate bowl, stir together sugar, vinegar, salt, pepper and mayonnaise until well blended.
Pour dressing over broccoli mixture and toss to coat well.
Chill for about 1 hour; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.17 Kcal (1098 kJ)
Calories from fat	147.17 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	18.85mg	6%
Sodium	247.23mg	10%
Potassium	566.81mg	12%
Total Carbs	23g	8%
Sugars	9.17g	37%
Dietary Fiber	5.57g	22%
Protein	9.54g	19%
Vitamin C	135.5mg	226%
Iron	1.9mg	11%
Calcium	149.5mg	15%

Amount Per 100 g
Calories	113.54 Kcal (475 kJ)
Calories from fat	63.74 Kcal
		% Daily Value*
Total Fat	7.08g	25%
Cholesterol	8.16mg	6%
Sodium	107.07mg	10%
Potassium	245.47mg	12%
Total Carbs	9.96g	8%
Sugars	3.97g	37%
Dietary Fiber	2.41g	22%
Protein	4.13g	19%
Vitamin C	58.7mg	226%
Iron	0.8mg	11%
Calcium	64.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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