Directions:
- In a large bowl, combine the broccoli, onion, water chestnuts and mushrooms. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours. Add tomatoes; gently toss. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.96 Kcal (163 kJ) | ||
| Calories from fat | 10.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 21.35mg | 1% | |
| Potassium | 231.1mg | 5% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 0.6mg | 4% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.93 Kcal (163 kJ) | ||
| Calories from fat | 10.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 21.33mg | 1% | |
| Potassium | 230.88mg | 5% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 0.6mg | 4% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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