Sweet & Sour Onions! Recipe

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Sweet & Sour Onions!
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Ingredients:

  • 1 lb onion
  • 1 tbsp sugar
  • 2 tbsp catsup
  • 1/2 tsp salt
  • 1 cup water
  • 1 tsp cornstarch

Directions:

  1. Slice the onions.
  2. Put sliced onions into large non-reactive saucepan over moderately-high flame.
  3. Add vinegar, sugar, catsup, salt and the water.
  4. Cover and bring to a boil; reduce to a low flame and simmer for 20 minutes.
  5. Combine cornstarch with an additional 1/4 cup water; mix well and stir into saucepan.
  6. Heat and; stir until thickened remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.63 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 249.07mg 10%
Potassium 128.28mg 3%
Total Carbs 10.01g 3%
Sugars 5.58g 22%
Dietary Fiber 1.52g 6%
Protein 0.81g 2%
Vitamin C 5.5mg 9%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 34.75 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 198.42mg 10%
Potassium 102.19mg 3%
Total Carbs 7.98g 3%
Sugars 4.44g 22%
Dietary Fiber 1.21g 6%
Protein 0.65g 2%
Vitamin C 4.4mg 9%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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