Carrot Pudding Recipe

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Carrot Pudding
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Ingredients
12
Count
Nutrition
109
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Place the carrots in a saucepan and add enough water to cover by one inch; bring to a boil over high heat; then reduce to a simmer and cook until fork-tender (about 20 minutes).
  2. Drain the carrots and allow to cool slightly.
  3. Puree the carrots in a food processor; add lemon juice,, blend, then transfer to a small bowl.
  4. Preheat the oven to 350 degrees F.
  5. Coat a 2-quart souffle dish or casserole with 1 tbsp of the butter; set aside.
  6. In a mixing bowl, mix 4 tbsp butter, sugar, flour, salt, pepper, cinnamon, and nutmeg, beating until smooth.
  7. Add the onion and pureed carrots, and mix well; then add the milk and eggs and mix until smooth.
  8. Place the mixture into the prepared dish.
  9. Bake in a preheated oven for 50 min-1 hour or until the pudding is puffed and lightly browned and the center is firm to the touch.
  10. Serve immediately.
  11. Note: the pudding can be assembled several hours ahead, covered and refrigerated, then removed from the refrigerator 1 hour before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.87 Kcal (456 kJ)
Calories from fat 63.82 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 64.86mg 22%
Sodium 287.39mg 12%
Potassium 179.4mg 4%
Total Carbs 8.91g 3%
Sugars 6.09g 24%
Dietary Fiber 1.2g 5%
Protein 2.99g 6%
Vitamin C 2.7mg 4%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 123.22 Kcal (516 kJ)
Calories from fat 72.24 Kcal
% Daily Value*
Total Fat 8.03g 11%
Cholesterol 73.41mg 22%
Sodium 325.29mg 12%
Potassium 203.05mg 4%
Total Carbs 10.08g 3%
Sugars 6.89g 24%
Dietary Fiber 1.36g 5%
Protein 3.38g 6%
Vitamin C 3.1mg 4%
Vitamin A 0.5mg 14%
Iron 0.3mg 2%
Calcium 59.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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