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Quick and Easy Tuna Pot Pie Recipe

Quick and Easy Tuna Pot Pie Recipe

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Ingredients:

Serving

1 cup shredded cheddar cheese
1 tbsp flour
1 (10 oz) package fresh spinach, rinsed and drained
2 (6 oz) cans low-sodium tuna in water
1 cup mixed vegetables
1 1/2 tsp lemon juice
1/2 cup miracle whip light or 1/2 cup mayonnaise
1/4 tsp garlic powder
salt & pepper , to taste
2 cups buttermilk baking mix
3/4 cup milk

Directions:

Preheat oven to 400°F Toss cheese with the flour in a large mixing bowl.
Add cheese, spinach, tuna, vegetables, lemon juice, Miracle Whip, garlic powder and salt & pepper and mix well.
Pour into a 9 or 10” greased pie plate.
In another bowl, mix the biscuit mix and the milk together. Pour over the tuna mix in the pie plate.
Bake for 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.82 Kcal (1297 kJ)
Calories from fat	128.61 Kcal
		% Daily Value*
Total Fat	14.29g	22%
Cholesterol	25.68mg	9%
Sodium	831.71mg	35%
Potassium	255.43mg	5%
Total Carbs	36.3g	12%
Sugars	8.86g	35%
Dietary Fiber	2.58g	10%
Protein	10.87g	22%
Vitamin C	3.7mg	6%
Iron	0.8mg	4%
Calcium	253.3mg	25%

Amount Per 100 g
Calories	201 Kcal (842 kJ)
Calories from fat	83.44 Kcal
		% Daily Value*
Total Fat	9.27g	22%
Cholesterol	16.66mg	9%
Sodium	539.59mg	35%
Potassium	165.72mg	5%
Total Carbs	23.55g	12%
Sugars	5.75g	35%
Dietary Fiber	1.67g	10%
Protein	7.05g	22%
Vitamin C	2.4mg	6%
Iron	0.5mg	4%
Calcium	164.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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