Quick and Easy Chili Pie Recipe

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Quick and Easy Chili Pie
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Ingredients
5
Count
Nutrition
51
Calories
Total time
10
Minutes
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Ingredients:

  • 1 jar salsa
  • 2 cans chili with beans
  • 1 bag dip-size fritos corn chips

Directions:

  1. In a microwaveable glass dish, place a layer of Fritos on bottom and up sides.
  2. Put both cans of chili on top of Fritos in dish.
  3. Sprinkle both cheeses over chili.
  4. Pour salsa over and sprinkle with some crushed Fritos.
  5. Heat in microwave until cheese melts and chili is hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.23 Kcal (214 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 11.58mg 4%
Sodium 128.44mg 5%
Potassium 19.21mg 0%
Total Carbs 0.47g 0%
Sugars 0.19g 1%
Dietary Fiber 0.19g 1%
Protein 5.37g 11%
Iron 0.1mg 1%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 272 Kcal (1139 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 5%
Cholesterol 61.5mg 4%
Sodium 682mg 5%
Potassium 102mg 0%
Total Carbs 2.5g 0%
Sugars 1g 1%
Dietary Fiber 1g 1%
Protein 28.5g 11%
Iron 0.5mg 1%
Calcium 841mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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