Directions:
- In a large skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Remove from the heat. Stir in ketchup and salt; set aside.
- Combine biscuit mix and milk just until moistened. Turn onto a lightly floured surface and knead 6-8 times. Roll into a 10-in. circle; transfer to a greased 9-in. pie plate. Flute edges.
- Spoon meat mixture into crust. Sprinkle with tomatoes. Bake at 425° for 20-25 minutes. Sprinkle with cheese; bake 2 minutes longer or until cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.46 Kcal (1886 kJ) | ||
| Calories from fat | 168.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 68.8mg | 23% | |
| Sodium | 1101.88mg | 46% | |
| Potassium | 462.51mg | 10% | |
| Total Carbs | 44.54g | 15% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 261.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 182.75 Kcal (765 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 29% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 23% | |
| Sodium | 447.03mg | 46% | |
| Potassium | 187.64mg | 10% | |
| Total Carbs | 18.07g | 15% | |
| Sugars | 4.9g | 48% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 10.6g | 52% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.4mg | 5% | |
| Calcium | 106.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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