Herbed Crackers Recipe

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Herbed Crackers
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Ingredients
11
Count
Nutrition
116
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup flour , plus
  • 1 tbsp flour
  • 1/3 cup oat bran
  • 1/4 tsp baking soda
  • 1/2 tsp basil
  • 1/4 tsp thyme
  • salt and pepper
  • 1/2 tbsp oil
  • 1/4 cup milk

Directions:

  1. Preheat oven to 350°F.
  2. Mix dry ingredients.
  3. Add oil and milk.
  4. Gather into a ball.
  5. Roll between waxed paper thinly and evenly into a 10 x 12 rectangle.
  6. Prick with a fork, and cut in 2 inch squares.
  7. Place on a parchment lined baking sheet.
  8. Bake 12-15 minutes.
  9. Place on a wire rack and bake additional 1-2 minutes.
  10. Store in air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.98 Kcal (486 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 0.2mg 0%
Sodium 369.84mg 15%
Potassium 76.15mg 2%
Total Carbs 18.13g 6%
Sugars 0.59g 2%
Dietary Fiber 2.36g 9%
Protein 3g 6%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 289.06 Kcal (1210 kJ)
Calories from fat 98.39 Kcal
% Daily Value*
Total Fat 10.93g 7%
Cholesterol 0.51mg 0%
Sodium 921.77mg 15%
Potassium 189.79mg 2%
Total Carbs 45.18g 6%
Sugars 1.47g 2%
Dietary Fiber 5.87g 9%
Protein 7.48g 6%
Vitamin C 0.7mg 0%
Iron 2.9mg 6%
Calcium 145.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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