Directions:
- Combine tomatoes, water, broth, celery, onion, seafood seasoning, and lemon pepper in 6 quart soup pot. Bring to a boil over high heat. Reduce heat to low; cover and simmer 20 to 30 minutes.
- Add corn and peas; simmer 10 minutes more.
- Add crabmeat and simmer until hot. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 26.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 78.63mg | 3% | |
| Potassium | 95.39mg | 2% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 16.25g | 33% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.51 Kcal (241 kJ) | ||
| Calories from fat | 12.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 5% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 37.85mg | 3% | |
| Potassium | 45.91mg | 2% | |
| Total Carbs | 2.63g | 2% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 7.82g | 33% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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