Quick Tomato Alphabet Soup Recipe

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Ingredients:

Serving

2 tbsp butter
1 cup chopped onion
1 cup chopped carrot
1/3 cup chopped celery
1 1/2 cups vegetable broth
1 tsp dried basil
1/4 tsp black pepper
1 (28 oz) can diced tomatoes, undrained
2 cups cooked alphabet pasta, divided (about 1 cup uncooked )
1 cup 2% low-fat milk

Directions:

Melt the butter in a saucepan over medium high heat.
Add onion, carrot and celery, saute 4 minutes or until tender.
Add broth, basil, pepper and tomatoes, bring to boil, reduce heat, simmer 15 minutes.
Stir in 1/2 cup pasta.
Remove from heat, let stand 5 minutes.
Place half of the tomato mixture in a blender and process until smooth.
Pour pureed soup into a large bowl, repeat procedure with remaining tomato mixture.
Return pureed soup to pan; stir in remaining pasta and milk.
Cook over medium high heat 2 minutes or until thoroughly heated, stirring frequently, do not boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.27 Kcal (893 kJ)
Calories from fat	76.3 Kcal
		% Daily Value*
Total Fat	8.48g	13%
Cholesterol	22.83mg	8%
Sodium	355.71mg	15%
Potassium	295.87mg	6%
Total Carbs	27.8g	9%
Sugars	16.65g	67%
Dietary Fiber	4.01g	16%
Protein	7.12g	14%
Vitamin C	5.2mg	9%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	229.5mg	23%

Amount Per 100 g
Calories	87.27 Kcal (365 kJ)
Calories from fat	31.22 Kcal
		% Daily Value*
Total Fat	3.47g	13%
Cholesterol	9.34mg	8%
Sodium	145.55mg	15%
Potassium	121.07mg	6%
Total Carbs	11.38g	9%
Sugars	6.81g	67%
Dietary Fiber	1.64g	16%
Protein	2.91g	14%
Vitamin C	2.1mg	9%
Vitamin A	0.1mg	9%
Iron	0.3mg	4%
Calcium	93.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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