Directions:
- Cook instant potato mash according to packet directions.
- Add potato to corned beef a little at a time until you get to the consistency you prefer. (I use the whole amount.).
- Add butter and stir through.
- Microwave to heat through.
- I like it just like this, but as with most corned beef hash recipes you could pan fry if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.95 Kcal (841 kJ) | ||
| Calories from fat | 83.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 20% | |
| Sodium | 1133.69mg | 47% | |
| Potassium | 123.24mg | 3% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 27.26g | 55% | |
| Iron | 2.4mg | 13% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.78 Kcal (694 kJ) | ||
| Calories from fat | 68.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 14% | |
|---|---|---|---|
| Cholesterol | 50.62mg | 20% | |
| Sodium | 935.29mg | 47% | |
| Potassium | 101.67mg | 3% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 22.49g | 55% | |
| Iron | 2mg | 13% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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