Amount Per 1 Serving
Calories	343.59 Kcal (1439 kJ)
Calories from fat	136.05 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	127.65mg	43%
Sodium	1741.9mg	73%
Potassium	799.59mg	17%
Total Carbs	45.44g	15%
Sugars	5.92g	24%
Dietary Fiber	4.73g	19%
Protein	10.27g	21%
Vitamin C	12.5mg	21%
Vitamin A	0.7mg	23%
Iron	2.5mg	14%
Calcium	113.4mg	11%

Amount Per 100 g
Calories	330.89 Kcal (1385 kJ)
Calories from fat	131.02 Kcal
		% Daily Value*
Total Fat	14.56g	23%
Cholesterol	122.93mg	43%
Sodium	1677.53mg	73%
Potassium	770.04mg	17%
Total Carbs	43.76g	15%
Sugars	5.7g	24%
Dietary Fiber	4.56g	19%
Protein	9.89g	21%
Vitamin C	12mg	21%
Vitamin A	0.7mg	23%
Iron	2.4mg	14%
Calcium	109.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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