Amount Per 1 Serving | |||
Calories | 489.73 Kcal (2050 kJ) | ||
Calories from fat | 265.76 Kcal | ||
% Daily Value* | |||
Total Fat | 29.53g | 45% | |
---|---|---|---|
Cholesterol | 64.55mg | 22% | |
Sodium | 965.95mg | 40% | |
Potassium | 662.73mg | 14% | |
Total Carbs | 47.8g | 16% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 11.99g | 24% | |
Vitamin C | 12.7mg | 21% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1.8mg | 10% | |
Calcium | 280.2mg | 28% |
Amount Per 100 g | |||
Calories | 189.19 Kcal (792 kJ) | ||
Calories from fat | 102.67 Kcal | ||
% Daily Value* | |||
Total Fat | 11.41g | 45% | |
---|---|---|---|
Cholesterol | 24.94mg | 22% | |
Sodium | 373.15mg | 40% | |
Potassium | 256.02mg | 14% | |
Total Carbs | 18.46g | 16% | |
Sugars | 1.06g | 11% | |
Dietary Fiber | 1.37g | 14% | |
Protein | 4.63g | 24% | |
Vitamin C | 4.9mg | 21% | |
Vitamin A | 0.1mg | 12% | |
Iron | 0.7mg | 10% | |
Calcium | 108.2mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.