Directions:
- Cook and stir onion, garlic, and vegetable oil in a skillet over medium heat until onions are softened, about 5 minutes.
- Stir rice into onion mixture and cook, stirring often, until rice becomes slightly opaque, 1 to 2 minutes.
- Stir chicken broth, vegetable juice, and taco seasoning into rice mixture and bring to a boil. Cover and simmer over low heat until rice has absorbed most of the liquid, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.41 Kcal (1379 kJ) | ||
| Calories from fat | 47.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Sodium | 399.82mg | 17% | |
| Potassium | 162.46mg | 3% | |
| Total Carbs | 63.7g | 21% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4g | 8% | |
| Vitamin C | 115.5mg | 193% | |
| Iron | 2.9mg | 16% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.9 Kcal (288 kJ) | ||
| Calories from fat | 9.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 8% | |
|---|---|---|---|
| Sodium | 83.62mg | 17% | |
| Potassium | 33.98mg | 3% | |
| Total Carbs | 13.32g | 21% | |
| Sugars | 1.44g | 28% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 0.84g | 8% | |
| Vitamin C | 24.2mg | 193% | |
| Iron | 0.6mg | 16% | |
| Calcium | 6.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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