Amount Per 1 Serving
Calories	270.24 Kcal (1131 kJ)
Calories from fat	95.61 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Cholesterol	50.75mg	17%
Sodium	789.86mg	33%
Potassium	991.4mg	21%
Total Carbs	19.88g	7%
Sugars	5.47g	22%
Dietary Fiber	2.54g	10%
Protein	23.98g	48%
Vitamin C	23.5mg	39%
Iron	0.5mg	3%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	56.69 Kcal (237 kJ)
Calories from fat	20.05 Kcal
		% Daily Value*
Total Fat	2.23g	16%
Cholesterol	10.64mg	17%
Sodium	165.68mg	33%
Potassium	207.95mg	21%
Total Carbs	4.17g	7%
Sugars	1.15g	22%
Dietary Fiber	0.53g	10%
Protein	5.03g	48%
Vitamin C	4.9mg	39%
Iron	0.1mg	3%
Calcium	13.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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