Directions:
- Saute the onion, red pepper and green pepper in the butter in a large stockpot until tender.
- Add the potato soup, milk, Worcestershire sauce, chicken stock base, sausage, corn, red pepper, cheese and cilantro; mix well.
- Simmer until the cheese is melted, stirring frequently.
- Ladle into soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294 Kcal (1231 kJ) | ||
| Calories from fat | 205.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 35% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 25% | |
| Sodium | 719.3mg | 30% | |
| Potassium | 285.32mg | 6% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 15.25g | 30% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.4mg | 52% | |
| Calcium | 217.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 181.98 Kcal (762 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 35% | |
|---|---|---|---|
| Cholesterol | 45.65mg | 25% | |
| Sodium | 445.23mg | 30% | |
| Potassium | 176.61mg | 6% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 2.72g | 18% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 9.44g | 30% | |
| Vitamin C | 13.4mg | 36% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 5.8mg | 52% | |
| Calcium | 134.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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