Directions:
- Preheat oven to 375.
- Grease a 11x7 baking dish-use cooking spray.
- In a small skillet, saute the mushrooms, onions, 1/4 tsp salt in the olive oil until tender.
- Set aside.
- In a small bowl, combine pumpkin puree, half & half, sage, pepper, and remaining salt.
- In another small bowl, combine ricotta cheese, mozzarella cheese and 1/2 cup Parmesan cheese.
- Set aside.
- Spread 1/2 cup pumpkin mix in prepared baking dish.
- Top with 3 noodles-they will overlap.
- Spread 1/2 cup pumpkin mix over noodles.
- Spread to the noodle edges.
- Top with half of the mushroom mixture.
- Top that with half of the cheese mixture.
- Repeat layers-pumpkin, noodles, mushrooms,cheese.
- Top with remaining noodles and pumpkin sauce.
- Cover and bake at 375 for 45 minutes.
- Uncover and sprinkle the top with the remaining 1/4 cup Parmesan cheese.
- Bake 10-15 minutes longer or until cheese is melted.
- Let stand for 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.69 Kcal (618 kJ) | ||
| Calories from fat | 80.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 29.22mg | 10% | |
| Sodium | 411.19mg | 17% | |
| Potassium | 178.07mg | 4% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 316.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 89.33 Kcal (374 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 14% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 10% | |
| Sodium | 248.72mg | 17% | |
| Potassium | 107.71mg | 4% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 7.35g | 24% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 191.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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