Vegetable Lasagna Recipe

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Ingredients:

Serving

8 oz dried lasagna noodles (9 or 10 noodles)
2 beaten eggs
2 cups cream-style cottage cheese
1 (15 oz) carton ricotta cheese
2 tsp dried italian seasoning, crushed
2 cups sliced fresh mushrooms
1 cup chopped onion (1 large)
4 garlic cloves, minced
2 tbsp olive oil
2 tbsp all-purpose flour
1/2-1 tsp black pepper
1 1/4 cups milk
1 (10 oz) package frozen chopped spinach, thawed and thoroughly drained
1 (10 oz) package frozen chopped broccoli, thawed and thoroughly drained
1 cup shredded carrot
3/4 cup shredded parmesan cheese (3 oz)
1 (8 oz) package shredded mozzarella cheese

Directions:

Cook lasagna noodles according to package directions.
Drain; set aside.
In a bowl combine eggs, cottage cheese, ricotta cheese, and Italian seasoning.
Set aside.
In a large skillet cook the mushrooms, onion, and garlic in hot oil until tender. Stir in flour and pepper; add milk all at once.
Cook and stir slightly thickened and bubbly. Remove from heat.
Stir in the spinach, broccoli, carrot, and 1/2 cup of the Parmesan cheese.
To assemble, in a greased 5-quart circular glass baking dish, layer one-third of the noodles, folding or cutting to fit, if necessary.
Spread with one-third of the cottage cheese mixture, then one-third of the vegetable mixture.
Sprinkle with one-third of the mozarella cheese.
Repeat the layers twice or until mixtures are gone.
Sprinkle with the remaining 1/4 cup Parmesan cheese.
Bake, uncovered, in a 350˚ oven for 35 minutes or until heated through.
Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.31 Kcal (675 kJ)
Calories from fat	69.85 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Cholesterol	47.36mg	16%
Sodium	388.03mg	16%
Potassium	205.18mg	4%
Total Carbs	10.77g	4%
Sugars	4.26g	17%
Dietary Fiber	1.35g	5%
Protein	12.56g	25%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	191.5mg	19%

Amount Per 100 g
Calories	110.56 Kcal (463 kJ)
Calories from fat	47.87 Kcal
		% Daily Value*
Total Fat	5.32g	12%
Cholesterol	32.46mg	16%
Sodium	265.95mg	16%
Potassium	140.62mg	4%
Total Carbs	7.38g	4%
Sugars	2.92g	17%
Dietary Fiber	0.92g	5%
Protein	8.61g	25%
Vitamin C	3.1mg	8%
Vitamin A	0.1mg	4%
Iron	0.3mg	3%
Calcium	131.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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