Chicken and Pumpkin Lasagna Recipe

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Chicken and Pumpkin Lasagna
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Ingredients:

Directions:

  1. In a large bowl, combine milk and cream of pumpkin soup. Set aside.
  2. Heat oil in a large saucepan over medium heat. Add chicken, and saute until done. Stir in Bolognese sauce; simmer for 15 minutes, stirring occasionally.
  3. Spoon 1/3 meat sauce into a 2 quart casserole dish, cover with 3 uncooked noodles, and top with 1/3 soup mixture. Repeat twice. Sprinkle cheese over lasagna.
  4. Bake in a preheated 400 degree F (200 degree C) oven for 35 minutes, or until hot and bubbly. Remove from oven, and let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.5 Kcal (1501 kJ)
Calories from fat 172.57 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 57.36mg 19%
Sodium 824.71mg 34%
Potassium 348.2mg 7%
Total Carbs 18.64g 6%
Sugars 2.96g 12%
Dietary Fiber 1.77g 7%
Protein 27.26g 55%
Vitamin C 1.2mg 2%
Iron 1mg 5%
Calcium 396.6mg 40%
Amount Per 100 g
Calories 192.9 Kcal (808 kJ)
Calories from fat 92.86 Kcal
% Daily Value*
Total Fat 10.32g 29%
Cholesterol 30.86mg 19%
Sodium 443.76mg 34%
Potassium 187.36mg 7%
Total Carbs 10.03g 6%
Sugars 1.59g 12%
Dietary Fiber 0.95g 7%
Protein 14.67g 55%
Vitamin C 0.6mg 2%
Iron 0.5mg 5%
Calcium 213.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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