Pumpkin-Chocolate Waffles Recipe

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Pumpkin-Chocolate Waffles
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Ingredients
14
Count
Nutrition
1401
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Stir together first 6 ingredients in a large bowl. Whisk together buttermilk and next 4 ingredients in a medium bowl. Stir buttermilk mixture into flour mixture. Stir in chocolate.
  2. Preheat waffle iron, and coat with cooking spray. Ladle about 1/3 cup batter onto hot iron, spreading to edges. Cook 3 to 4 minutes or until waffle is golden brown and steaming stops. Repeat with remaining batter. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1400.81 Kcal (5865 kJ)
Calories from fat 382 Kcal
% Daily Value*
Total Fat 42.44g 65%
Cholesterol 204.06mg 68%
Sodium 1196.41mg 50%
Potassium 1463.29mg 31%
Total Carbs 224.44g 75%
Sugars 66.47g 266%
Dietary Fiber 13.42g 54%
Protein 33.67g 67%
Vitamin C 5mg 8%
Vitamin A 1.2mg 41%
Iron 6.3mg 35%
Calcium 525mg 53%
Amount Per 100 g
Calories 221.94 Kcal (929 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 65%
Cholesterol 32.33mg 68%
Sodium 189.55mg 50%
Potassium 231.84mg 31%
Total Carbs 35.56g 75%
Sugars 10.53g 266%
Dietary Fiber 2.13g 54%
Protein 5.33g 67%
Vitamin C 0.8mg 8%
Vitamin A 0.2mg 41%
Iron 1mg 35%
Calcium 83.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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