Directions:
- Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine the first 7 ingredients in a medium bowl, stirring with a whisk.
- Combine buttermilk, butter, and egg in a small bowl. Add to flour mixture, stirring just until moist.
- Heat a nonstick griddle over medium heat. Coat pan with cooking spray. Spoon about 2 1/2 tablespoons batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles; cook until bottoms are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.36 Kcal (1036 kJ) | ||
| Calories from fat | 121.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 21% | |
|---|---|---|---|
| Cholesterol | 91.34mg | 30% | |
| Sodium | 425.14mg | 18% | |
| Potassium | 286.44mg | 6% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 8.1g | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 123.09 Kcal (515 kJ) | ||
| Calories from fat | 60.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 21% | |
|---|---|---|---|
| Cholesterol | 45.45mg | 30% | |
| Sodium | 211.56mg | 18% | |
| Potassium | 142.54mg | 6% | |
| Total Carbs | 12.32g | 8% | |
| Sugars | 3.33g | 27% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 4.03g | 16% | |
| Iron | 0.6mg | 7% | |
| Calcium | 75.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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