Pumpkin Apple Pancakes Recipe

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Pumpkin Apple Pancakes
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Ingredients:

Directions:

  1. Mix together all ingredients except butter and syrup in a medium bowl.
  2. Melt 2 tsp. butter in a large nonstick frying pan over medium heat. Spoon batter by 1/3-cup portions into pan, making 3 or 4 pancakes at a time. Cook, turning once, until cooked through, 8 to 10 minutes. Continue making pancakes with remaining batter, adding more butter to pan for each batch. Serve with syrup and more butter if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1691.2 Kcal (7081 kJ)
Calories from fat 775.5 Kcal
% Daily Value*
Total Fat 86.17g 133%
Cholesterol 251.96mg 84%
Sodium 4110.1mg 171%
Potassium 2467.17mg 52%
Total Carbs 204.32g 68%
Sugars 38.46g 154%
Dietary Fiber 20.96g 84%
Protein 33.12g 66%
Vitamin C 10.3mg 17%
Vitamin A 0.3mg 9%
Iron 11.7mg 65%
Calcium 1451.2mg 145%
Amount Per 100 g
Calories 185.19 Kcal (775 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 133%
Cholesterol 27.59mg 84%
Sodium 450.07mg 171%
Potassium 270.16mg 52%
Total Carbs 22.37g 68%
Sugars 4.21g 154%
Dietary Fiber 2.3g 84%
Protein 3.63g 66%
Vitamin C 1.1mg 17%
Iron 1.3mg 65%
Calcium 158.9mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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