Directions:
- Preheat the oven to 180 degrees Celcius. Grease a loaf tin.
- Mix the applesauce, eggs and honey until well combined. Add the remaining ingredients and mix well.
- Fill the loaf tin, smooth out the top and bake for 55 - 60 minutes.
- Set aside to cool before turning out onto a cooling rack to slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.85 Kcal (343 kJ) | ||
| Calories from fat | 7.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 141.56mg | 6% | |
| Potassium | 82.92mg | 2% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.66 Kcal (681 kJ) | ||
| Calories from fat | 15.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 1% | |
|---|---|---|---|
| Cholesterol | 54.21mg | 9% | |
| Sodium | 281.32mg | 6% | |
| Potassium | 164.79mg | 2% | |
| Total Carbs | 33.76g | 6% | |
| Sugars | 12.59g | 25% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 4.27g | 4% | |
| Vitamin C | 2.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 4% | |
| Calcium | 89.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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