Directions:
- Preheat oven to 350 degrees Fahrenheit
- Grease a 12 cup muffin pan and set aside
- In a large bowl blend grated carrots and pumpkin puree with granulated sugar, oil and eggs stirring until mixture is smooth
- Combine the dry ingredients with wet mixture and stir until just mixed together and then spoon into muffin cups filling 2/3 full and then bake in preheated oven for 20 minutes
- Wait 5 minutes before removing muffins from pan and then put on a plate to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.28 Kcal (1220 kJ) | ||
| Calories from fat | 97.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 334.11mg | 14% | |
| Potassium | 240.59mg | 5% | |
| Total Carbs | 43.58g | 15% | |
| Sugars | 17.59g | 70% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 220.75 Kcal (924 kJ) | ||
| Calories from fat | 74.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 17% | |
|---|---|---|---|
| Cholesterol | 41.35mg | 18% | |
| Sodium | 253.21mg | 14% | |
| Potassium | 182.34mg | 5% | |
| Total Carbs | 33.03g | 15% | |
| Sugars | 13.33g | 70% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 3.96g | 10% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 58.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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