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Carrot and Poppy Seed Muffins Recipe

Carrot and Poppy Seed Muffins Recipe

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Ingredients:

Serving

150 g self raising flour , sifted
150 g brown sugar
1 tsp ground cinnamon
2 eggs, lightly beaten
1/2 cup canola oil
2 cups grated carrots (about 2 large carrots)
1 1/2 tbsp poppy seeds

Directions:

Pre heat oven to 180°C.
Combine all dry ingredients and carrots in bowl.
In separate bowl mix oil and eggs together, and then add to dry ingredients, mix till combined. (Don't over mix).
Divide the mixture into muffin tins that have been oiled lightly with cooking spray.
Bake in oven for 25 minutes or until skewer comes out clean.
Cool in pan for a few minutes before transferring to wire rack to cook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.77 Kcal (2695 kJ)
Calories from fat	280.96 Kcal
		% Daily Value*
Total Fat	31.22g	48%
Cholesterol	81.84mg	27%
Sodium	247.32mg	10%
Potassium	311.56mg	7%
Total Carbs	88.7g	30%
Sugars	39.69g	159%
Dietary Fiber	3.67g	15%
Protein	4.87g	10%
Vitamin C	3.9mg	6%
Vitamin A	0.6mg	21%
Iron	1.2mg	7%
Calcium	131.3mg	13%

Amount Per 100 g
Calories	334.95 Kcal (1402 kJ)
Calories from fat	146.18 Kcal
		% Daily Value*
Total Fat	16.24g	48%
Cholesterol	42.58mg	27%
Sodium	128.68mg	10%
Potassium	162.1mg	7%
Total Carbs	46.15g	30%
Sugars	20.65g	159%
Dietary Fiber	1.91g	15%
Protein	2.53g	10%
Vitamin C	2mg	6%
Vitamin A	0.3mg	21%
Iron	0.6mg	7%
Calcium	68.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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