Crock Pot Apple Pumpkin Butter (No Added Sugar) Recipe

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Crock Pot Apple Pumpkin Butter (No Added Sugar)
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Ingredients
6
Count
Nutrition
100
Calories
Total time
1215
Minutes
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Ingredients:

  • 1/2 tbsp sweetleaf stevia (be sure to check the sugar equivalency charts of your stevia brand. 1/2 tsp of this brand is equal to )
  • 1 tsp cinnamon (unless your applesauce was spiced)
  • 1/2 tsp maple extract

Directions:

  1. Add all ingredients to a large crockpot, stirring to combine.
  2. Set crockpot to LOW and crack the lid to let the water evaporate out. Let it cook. The idea is to cook out most of the liquid so it thickens.
  3. After several hours (I left mine overnight), check it, stir it, taste it, adjust.
  4. If it is still holding liquid, cook it longer, stirring, checking, tasting, and adjusting occasionally.
  5. When it seems thickened to your preference (“spreadable” maybe), spoon it into containers for the fridge, or prepare to can and preserve…continuing to the next step -.
  6. Bring a large canner pot to a boil and add sterilized jars.
  7. Bring one jar and a 2 piece lid out of the hot water. Fill jars to 1/2” of top. With a chopstick or similar utensil, stir and move the butter around in the jar, removing air pockets and bubbles. Then, tap the bottom of the jar firmly (but don’t break it for gosh sakes!) on a towel on the countertop a few times to tamp down the butter.
  8. Wipe any gunk off the rim and screw on 2-piece lid until finger tight. Place jar in water and repeat until the butter fills the last jar. Leftover butter can be put in a jar and into the fridge. Try to do these steps swiftly.
  9. Cover the canner, bring water back to a boil, and process jars for 30 minutes. Remove from water carefully, and let cool.
  10. You may hear popping as the jars cool. Leave them be! Don’t shake or jostle them for 24 hours. After that, check seals- lids should be sucked down. Any jars that didn’t seal can be refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.23 Kcal (420 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.57mg 0%
Potassium 169.23mg 4%
Total Carbs 25.93g 9%
Sugars 20.42g 82%
Dietary Fiber 2.44g 10%
Protein 0.01g 0%
Vitamin C 48.4mg 81%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 35.24 Kcal (148 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.61mg 0%
Potassium 59.5mg 4%
Total Carbs 9.12g 9%
Sugars 7.18g 82%
Dietary Fiber 0.86g 10%
Protein 0g 0%
Vitamin C 17mg 81%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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