Pumpkin Delight Recipe

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Pumpkin Delight
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Ingredients
10
Count
Nutrition
870
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix first 6 ingredients together. Lightly coat the inside of a 9X13 pan with Pam spray. Pour mixture into pan.
  2. Sprinkle the top of pumpkin mixture with dry cake mix. Layer chopped walnuts over top of cake mix. Drizzle butter over top of nuts.
  3. Bake in 350 degree oven for about an hour. Top will brown.
  4. It is done when a toothpick inserted in center comes out clean.
  5. Cool on a rack in the pan before cutting into bars, store in the refrigerator until ready to serve.
  6. Whip cream on top is optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.01 Kcal (3643 kJ)
Calories from fat 566.6 Kcal
% Daily Value*
Total Fat 62.96g 97%
Cholesterol 324.8mg 108%
Sodium 216.19mg 9%
Potassium 608.76mg 13%
Total Carbs 61.05g 20%
Sugars 42.06g 168%
Dietary Fiber 3.67g 15%
Protein 24.95g 50%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 282.2mg 28%
Amount Per 100 g
Calories 328.71 Kcal (1376 kJ)
Calories from fat 214.07 Kcal
% Daily Value*
Total Fat 23.79g 97%
Cholesterol 122.72mg 108%
Sodium 81.68mg 9%
Potassium 230mg 13%
Total Carbs 23.06g 20%
Sugars 15.89g 168%
Dietary Fiber 1.39g 15%
Protein 9.43g 50%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 9%
Iron 1.3mg 19%
Calcium 106.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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