Whole Foods Pumpkin Pie Recipe

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Whole Foods Pumpkin Pie
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Ingredients:

Directions:

  1. In a large mixing bowl, stir together the brown sugar, pumpkin pie spice and salt. Use your clean fingers to really mix it well.
  2. Crack the eggs into the bowl and whisk them into the brown sugar mixture with a wire whisk.
  3. Add the pumpkin, whisking it in completely.
  4. Gently whisk in the half and half.
  5. Pour filling into unbaked pie shell and bake at 375°F for 45 minutes or until set.
  6. * Substitute pumpkin pie spice, if desired, with the following:.
  7. * 11/2 tsp cinnamon.
  8. * 1 tsp ginger.
  9. * 1/4 tsp nutmeg.
  10. * 1/8 tsp cloves.
  11. Nutrition Info.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.33 Kcal (985 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 96.76mg 32%
Sodium 195.19mg 8%
Potassium 149.93mg 3%
Total Carbs 35.93g 12%
Sugars 27.85g 111%
Dietary Fiber 0.36g 1%
Protein 4.46g 9%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 86mg 9%
Amount Per 100 g
Calories 201.47 Kcal (844 kJ)
Calories from fat 70.55 Kcal
% Daily Value*
Total Fat 7.84g 14%
Cholesterol 82.84mg 32%
Sodium 167.1mg 8%
Potassium 128.36mg 3%
Total Carbs 30.76g 12%
Sugars 23.84g 111%
Dietary Fiber 0.31g 1%
Protein 3.82g 9%
Vitamin C 0.7mg 1%
Iron 0.9mg 6%
Calcium 73.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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