Pumpernickel Toasts with Smoked Salmon and Lemon-Chive Cream Recipe
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Directions:
- Stir together yogurt, chives, oil, and zest in a small bowl.
- Divide salmon among pumpernickel toasts; top each with about 11/2 teaspoons yogurt mixture. Sprinkle with remaining chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.78 Kcal (2561 kJ) | ||
| Calories from fat | 171.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.03g | 29% | |
|---|---|---|---|
| Cholesterol | 18.95mg | 6% | |
| Sodium | 1296.13mg | 54% | |
| Potassium | 457.43mg | 10% | |
| Total Carbs | 74.27g | 25% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 33.01g | 66% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 212.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 212.84 Kcal (891 kJ) | ||
| Calories from fat | 59.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 29% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 6% | |
| Sodium | 450.94mg | 54% | |
| Potassium | 159.14mg | 10% | |
| Total Carbs | 25.84g | 25% | |
| Sugars | 1.28g | 15% | |
| Dietary Fiber | 2.57g | 30% | |
| Protein | 11.48g | 66% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.5mg | 24% | |
| Calcium | 73.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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