Lemony Flank Steak Skewers With Lemon Dipping Sauce Recipe

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Lemony Flank Steak Skewers With Lemon Dipping Sauce
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Ingredients:

Directions:

  1. For the flank steak; in a bowl combine the oil, zest, lemon juice, garlic, Tabasco and black pepper; transfer to a large heavy-duty Ziploc plastic bag.
  2. Add in the sliced beef and seal bag tightly; turn to coat the beef with marinade.
  3. Refrigerate for 8 hours.
  4. For the dipping sauce; combine all ingredients in a glass bowl; cover and chill a for about 3-24 hours before using.
  5. Soak the wooden skewers in water for 30 minutes.
  6. Remove the beef from marinade and discard the marinade.
  7. Thread each slice of marinated steak onto 1 skewer and place onto a large baking sheet.
  8. Season each beef skewer with seasoned salt and more black pepper.
  9. Place on a medium grill (about 350-375°F).
  10. Grill until desired doneness (I usually grill them for about 8 minutes turning once or twice).
  11. Serve with lemon dipping sauce.
  12. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.78 Kcal (2201 kJ)
Calories from fat 370.9 Kcal
% Daily Value*
Total Fat 41.21g 63%
Cholesterol 106.1mg 35%
Sodium 115.5mg 5%
Potassium 587.24mg 12%
Total Carbs 5.01g 2%
Sugars 1.6g 6%
Dietary Fiber 0.34g 1%
Protein 32.39g 65%
Vitamin C 16.4mg 27%
Iron 3.1mg 17%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 221.94 Kcal (929 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 63%
Cholesterol 44.79mg 35%
Sodium 48.75mg 5%
Potassium 247.89mg 12%
Total Carbs 2.11g 2%
Sugars 0.68g 6%
Dietary Fiber 0.14g 1%
Protein 13.67g 65%
Vitamin C 6.9mg 27%
Iron 1.3mg 17%
Calcium 28.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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