Creamy Dill Dip with Pita Chips Recipe

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Ingredients

Count

Nutrition

188

Calories

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Ingredients:

Serving

2 cups low-fat greek yogurt
3 tbsp chopped dill
1 tbsp extra-virgin olive oil
1 tsp finely grated lemon zest
1 clove garlic, finely minced
1 tsp salt
1/2 tsp pepper
1 12- oz. package pita bread
1/4 cup extra-virgin olive oil
1/2 tsp salt
1/2 tsp pepper

Directions:

Make dip: Stir together all ingredients; chill.
Make chips: Preheat oven to 375°F. Cut each pita in half, then cut each half into three wedges. Transfer to a bowl, drizzle with oil and sprinkle with salt and pepper.
Divide pita between two baking sheets. Bake, rotating pans midway through cooking, until light brown and crisp, 10 to 12 minutes. Let cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.95 Kcal (787 kJ)
Calories from fat	69.72 Kcal
		% Daily Value*
Total Fat	7.75g	12%
Cholesterol	2.37mg	1%
Sodium	548.55mg	23%
Potassium	113.18mg	2%
Total Carbs	21.2g	7%
Sugars	1.77g	7%
Dietary Fiber	0.75g	3%
Protein	7.84g	16%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	206.93 Kcal (866 kJ)
Calories from fat	76.76 Kcal
		% Daily Value*
Total Fat	8.53g	12%
Cholesterol	2.61mg	1%
Sodium	603.96mg	23%
Potassium	124.62mg	2%
Total Carbs	23.34g	7%
Sugars	1.94g	7%
Dietary Fiber	0.82g	3%
Protein	8.63g	16%
Vitamin C	0.3mg	0%
Iron	1.2mg	6%
Calcium	91.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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