Directions:
- Beat eggs, 2 tablespoons chives and milk in bowl to blend. Melt butter in heavy large skillet over medium heat. Add onion and sauté until golden, about 15 minutes. Add egg mixture. Cook until almost set, stirring occasionally, about 4 minutes. Mix in salmon. Cook until eggs are cooked through but still moist, about 1 minute longer. Season with salt and pepper. Transfer eggs to platter; sprinkle with remaining 2 tablespoons chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.8 Kcal (1423 kJ) | ||
| Calories from fat | 234.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 420.17mg | 140% | |
| Sodium | 483.57mg | 20% | |
| Potassium | 298.2mg | 6% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 21.64g | 43% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.1 Kcal (670 kJ) | ||
| Calories from fat | 110.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 40% | |
|---|---|---|---|
| Cholesterol | 197.96mg | 140% | |
| Sodium | 227.84mg | 20% | |
| Potassium | 140.5mg | 6% | |
| Total Carbs | 2.39g | 2% | |
| Sugars | 1.01g | 9% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 10.19g | 43% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 14% | |
| Calcium | 42.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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