Directions:
- Fit your food processor with a metal blade and combine half of the salmon with the other ingredients except the scallion. Mix until smooth.
- Stir in the remaining salmon and the white part of the scallions that you chopped.
- Transfer to a serving dish, cover with plastic wrap and chill for 30 minutes.
- Sprinkle with the chopped green scallions before serving.
- Goes great with all kinds of breads and crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.8 Kcal (2000 kJ) | ||
| Calories from fat | 164.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 88.74mg | 30% | |
| Sodium | 2706mg | 113% | |
| Potassium | 785.07mg | 17% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 63.89g | 128% | |
| Vitamin C | 15mg | 25% | |
| Iron | 3.5mg | 20% | |
| Calcium | 145.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.47 Kcal (421 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 28% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 30% | |
| Sodium | 568.98mg | 113% | |
| Potassium | 165.07mg | 17% | |
| Total Carbs | 1.48g | 2% | |
| Sugars | 1.09g | 21% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 13.43g | 128% | |
| Vitamin C | 3.2mg | 25% | |
| Iron | 0.7mg | 20% | |
| Calcium | 30.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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