Amount Per 1 Serving | |||
Calories | 231.98 Kcal (971 kJ) | ||
Calories from fat | 136.71 Kcal | ||
% Daily Value* | |||
Total Fat | 15.19g | 23% | |
---|---|---|---|
Cholesterol | 51.48mg | 17% | |
Sodium | 413.79mg | 17% | |
Potassium | 132.25mg | 3% | |
Total Carbs | 10.02g | 3% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 0.53g | 2% | |
Protein | 14.24g | 28% | |
Vitamin C | 1.9mg | 3% | |
Iron | 0.4mg | 2% | |
Calcium | 433mg | 43% |
Amount Per 100 g | |||
Calories | 196.45 Kcal (822 kJ) | ||
Calories from fat | 115.77 Kcal | ||
% Daily Value* | |||
Total Fat | 12.86g | 23% | |
---|---|---|---|
Cholesterol | 43.6mg | 17% | |
Sodium | 350.42mg | 17% | |
Potassium | 111.99mg | 3% | |
Total Carbs | 8.49g | 3% | |
Sugars | 0.7g | 3% | |
Dietary Fiber | 0.45g | 2% | |
Protein | 12.06g | 28% | |
Vitamin C | 1.6mg | 3% | |
Iron | 0.3mg | 2% | |
Calcium | 366.7mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.