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Tortellini Pepperoncini Salad Recipe

Tortellini Pepperoncini Salad Recipe

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Ingredients:

Serving

1 (9 oz) package refrigerated cheese tortellini
2 cups grape tomatoes, halved
2 cups fresh spinach leaves, coarsely chopped
1/2 cup pepperoncini pepper, chopped
6 tbsp fresh parmesan cheese, shredded
1/4 cup fresh basil, chopped
1 (16 oz) can navy beans, rinsed and drained well
2 tbsp green onions, thinly sliced
2 tbsp fresh lemon juice
1 1/2 tbsp extra virgin olive oil

Directions:

Cook pasta according to package directions, omitting salt and fat.
While pasta cooks, combine tomatoes, spinach, peppers, cheese, capers, basil and beans in a large bowl. Drain pasta; rinse with cold water. Add pasta, juice and oil to tomato mixture; toss gently. Serve immediately or refrigerate overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.34 Kcal (642 kJ)
Calories from fat	73.41 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Cholesterol	8.38mg	3%
Sodium	518.08mg	22%
Potassium	136.85mg	3%
Total Carbs	15.32g	5%
Sugars	5.26g	21%
Dietary Fiber	0.53g	2%
Protein	4.86g	10%
Vitamin C	9mg	15%
Iron	0.9mg	5%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	75.83 Kcal (317 kJ)
Calories from fat	36.3 Kcal
		% Daily Value*
Total Fat	4.03g	13%
Cholesterol	4.14mg	3%
Sodium	256.19mg	22%
Potassium	67.67mg	3%
Total Carbs	7.57g	5%
Sugars	2.6g	21%
Dietary Fiber	0.26g	2%
Protein	2.4g	10%
Vitamin C	4.5mg	15%
Iron	0.4mg	5%
Calcium	62mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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