Amount Per 1 Serving
Calories	384.87 Kcal (1611 kJ)
Calories from fat	202.75 Kcal
		% Daily Value*
Total Fat	22.53g	35%
Cholesterol	28.32mg	9%
Sodium	1409.84mg	59%
Potassium	446.98mg	10%
Total Carbs	31.79g	11%
Sugars	7.09g	28%
Dietary Fiber	6.39g	26%
Protein	11.73g	23%
Vitamin C	5.6mg	9%
Iron	1.1mg	6%
Calcium	239.1mg	24%

Amount Per 100 g
Calories	173.76 Kcal (727 kJ)
Calories from fat	91.54 Kcal
		% Daily Value*
Total Fat	10.17g	35%
Cholesterol	12.79mg	9%
Sodium	636.5mg	59%
Potassium	201.79mg	10%
Total Carbs	14.35g	11%
Sugars	3.2g	28%
Dietary Fiber	2.89g	26%
Protein	5.3g	23%
Vitamin C	2.5mg	9%
Iron	0.5mg	6%
Calcium	107.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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