Directions:
- Mix cornstarch and salt. Toss chicken in cornstarch/salt mixture until lightly coated.
- Heat oil in large skillet. Add garlic and saute.
- Add chicken chunks and cook quickly until chicken browns.
- Remove chicken and set aside. Allow pan to cool slightly.
- After the skillet has slightly cooled, add the rest of the ingredients and stir until the brown sugar has dissolved. Bring to a boil.
- Add chicken back in, reduce heat to low, and simmer until chicken is cooked through and the sauce has thickened, about 15 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.47 Kcal (1095 kJ) | ||
| Calories from fat | 79.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1151.75mg | 48% | |
| Potassium | 467.69mg | 10% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 24.52g | 49% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 42.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 14% | |
|---|---|---|---|
| Cholesterol | 35.87mg | 22% | |
| Sodium | 617.69mg | 48% | |
| Potassium | 250.82mg | 10% | |
| Total Carbs | 11.92g | 7% | |
| Sugars | 8.06g | 60% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 13.15g | 49% | |
| Vitamin C | 12.2mg | 38% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peachy Chicken
Boneless skinless chicken breasts, Flour, Salt and pepper and 7 more.. -
Flank Steak With Grilled Mango and Watermelon Chutney
Brown sugar, Salt, Ground cumin, Garlic cloves, minced and 16 more.. -
Flank Steak with Grilled Mango and Watermelon Chutney
Brown sugar, Salt, Ground cumin, Garlic cloves, minced and 16 more.. -
Chicken With Artichokes
Boneless skinless chicken breast, Olive oil, separated and 7 more.. -
Pf Changs Lettuce Wraps
Oil, Skinless chicken breasts, Water chestnuts, Mushrooms and 11 more.. -
Wonton Soup (Ww Friendly)
Low sodium chicken broth, Boneless chicken breasts and 12 more.. -
Asian Lettuce Wraps
Eggplants or 2 small japanese, Onion, chopped and 12 more.. -
Shrimp Pad Thai
Vegetable oil, divided (i use dark sesame seed oil.) and 14 more.. -
Slow Cooked Sweet Onion and Garlic Beef Roast
Boneless beef chuck roast , trimmed of excess fat, can us... and 9 more.. -
Shrimp Pad Thai
Vegetable oil, divided, Garlic, minced, Gingerroot, minced and 12 more.. -
Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Shredded cabbage and 9 more.. -
Thai Pasta Salad
Chicken breast, Salt and pepper, to taste, Vegetable oil and 16 more.. -
Orange-Pineapple Ginger Chicken
Boneless skinless chicken breast, Soy sauce and 12 more.. -
Slow Cooker Teriyaki Chicken
Boneless skinless chicken breasts, Sugar, Soy sauce and 6 more.. -
Orange Hoisin Chicken
Frozen orange juice concentrate (thawed ), Honey and 9 more.. -
Kung Pao Chicken
Skinless, boneless chicken breast halves, cut into cubes and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
