Directions:
- Peel the apples, reserving the peels of 6 of them.
- Quarter and core the apples.
- Combine all ingredients in a large saucepan; bring to a boil then reduce heat.
- Simmer mixture until apples are soft and you can mash them down into applesauce, about 45 minutes to 1 hour.
- Remove from heat and cool.
- Remove peels from the applesauce and discard them.
- Mash applesauce a bit more if you wish (I like mine a bit chunky), then refrigerate until ready to serve.
- If you like, you can make extra applesauce and spoon into sterilized pint jars, seal and process in a boiling water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.97 Kcal (84 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 32.51mg | 1% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 55.13 Kcal (231 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.47mg | 0% | |
| Potassium | 89.75mg | 1% | |
| Total Carbs | 14.91g | 2% | |
| Sugars | 11.39g | 16% | |
| Dietary Fiber | 2.54g | 4% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 12.1mg | 7% | |
| Calcium | 1.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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