Wrapped Chicken Bites With Dipping Sauce Recipe

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Wrapped Chicken Bites With Dipping Sauce

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Ingredients:

Serving

6 boneless, skinless chicken breast halves
2 cups chicken broth, regular or low sodium
1/2 cup soy sauce - again, regular or low sodium
1 quarter-size or more piece of fresh ginger, peeled and either slivered or chopped
1-2 garlic cloves, minced
1 10- oz bag baby spinach
2 quarts boiling water
store bought hoisin sauce
note: this recipe is very flexible
here is the recipe for sesame-soy dipping sauce.
makes approximately 1 cup
3/4 cup soy sauce
2 tbsp toasted sesame oil
1 tbsp rice vinegar
1 tsp peeled and grated fresh ginger
1 clove garlic, minced
2 scallions (white and tender green parts), thinly sliced on the diagonal
2 tbsp sesame seeds (optional)
in a small bowl, combine the soy sauce , oil , vinegar , ginger , garlic , and scallions , stirring to blend.
at this point, you can cover and refrigerate for up to 1 week.
stir in the sesame seeds just before serving.

Directions:

Trim and clean the chicken breasts of any fat.
Place them in a large saute pan with the broth, soy sauce, ginger and garlic.
Bring to a boil, reduce heat to medium-low and gently simmer until the chicken is cooked through, about 20-25 minutes.
Remove the chicken from the broth, allow to cool and cut into half-inch pieces.
Discard the broth.
Place the spinach in a colander in the sink and pour the boiling water over it.
Rinse with cold water and pat dry.
Lay a spinach leaf on a clean cutting board and place a piece of chicken in the center.
Roll the leaf, strudel-style, around the chicken and secure with a toothpick.
Repeat until all the chicken is wrapped.
You can cover and keep these for 2 days in the refrigerator, covered tightly.
Place the chicken bites on a bed of lettuce ie: Romaine on an attractive serving platter.
Place the dipping sauce in a small bowl in the center.
Can be served gently warmed or at room temperature.
Serves 12-14
From: Happy Holidays from the Diva of Do-Ahead
A Year of Feasts to Celebrate with Family and Friends
By Diane Phillips

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.31 Kcal (998 kJ)
Calories from fat	91.47 Kcal
		% Daily Value*
Total Fat	10.16g	16%
Cholesterol	95.65mg	32%
Sodium	1789.53mg	75%
Potassium	637.6mg	14%
Total Carbs	4.18g	1%
Sugars	0.64g	3%
Dietary Fiber	1.03g	4%
Protein	34.38g	69%
Vitamin C	7.3mg	12%
Iron	1.8mg	10%
Calcium	70.6mg	7%

Amount Per 100 g
Calories	59.69 Kcal (250 kJ)
Calories from fat	22.91 Kcal
		% Daily Value*
Total Fat	2.55g	16%
Cholesterol	23.96mg	32%
Sodium	448.2mg	75%
Potassium	159.69mg	14%
Total Carbs	1.05g	1%
Sugars	0.16g	3%
Dietary Fiber	0.26g	4%
Protein	8.61g	69%
Vitamin C	1.8mg	12%
Iron	0.4mg	10%
Calcium	17.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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