Directions:
- In a small skillet, saute mushrooms in butter until tender. In a microwave-safe bowl, whisk soup mix and water until smooth. Microwave, uncovered, on high for 2 minutes, whisking occasionally. Stir in mushrooms and set aside.
- Cook spaghetti according to package directions. Meanwhile, sprinkle 1/8 teaspoon pepper and seasoned salt over both sides of chicken. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear.
- In a nonstick saucepan, combine the cream, wine or broth, onion, garlic, mushroom mixture and remaining pepper. Bring to a boil, stirring occasionally. Combine cornstarch and cold water until smooth; stir into cream sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain spaghetti; top with chicken and sauce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.79 Kcal (1737 kJ) | ||
| Calories from fat | 131.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 74.62mg | 25% | |
| Sodium | 1117.94mg | 47% | |
| Potassium | 540.82mg | 12% | |
| Total Carbs | 44.31g | 15% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.42 Kcal (504 kJ) | ||
| Calories from fat | 38.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 22% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 25% | |
| Sodium | 324.56mg | 47% | |
| Potassium | 157.01mg | 12% | |
| Total Carbs | 12.86g | 15% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 6.7g | 46% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.5mg | 9% | |
| Calcium | 32.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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