Prepared Beets Recipe

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Prepared Beets
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Ingredients:

Directions:

  1. Drizzle vinegar over beets. Mix the rest into the beets.
  2. Refrigerate overnight so the flavor develops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.37 Kcal (257 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 147.26mg 6%
Potassium 442.63mg 9%
Total Carbs 14g 5%
Sugars 9.84g 39%
Dietary Fiber 4.17g 17%
Protein 2.66g 5%
Vitamin C 9.2mg 15%
Iron 1.3mg 7%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 42.36 Kcal (177 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 101.64mg 6%
Potassium 305.53mg 9%
Total Carbs 9.67g 5%
Sugars 6.79g 39%
Dietary Fiber 2.88g 17%
Protein 1.84g 5%
Vitamin C 6.4mg 15%
Iron 0.9mg 7%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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