Place roast in crock pot. Brush with BBQ sauce.
Cook on low setting for 8 to 10 hours.
Just before serving, remove any fat then use a fork to shred all the meat.
Stir together all remaining ingredients (I just mix in my measuring cup), and pour over pork. Toss pork in sauce.
Scoop onto sandwich with slotted spoon (to avoid soggy buns).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.17 Kcal (1068 kJ)
Calories from fat	51.06 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	123.01mg	41%
Sodium	749.53mg	31%
Potassium	799.29mg	17%
Total Carbs	2.82g	1%
Sugars	2.04g	8%
Dietary Fiber	0.54g	2%
Protein	45.68g	91%
Vitamin C	0.8mg	1%
Iron	2mg	11%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	103.77 Kcal (434 kJ)
Calories from fat	20.77 Kcal
		% Daily Value*
Total Fat	2.31g	9%
Cholesterol	50.03mg	41%
Sodium	304.82mg	31%
Potassium	325.06mg	17%
Total Carbs	1.15g	1%
Sugars	0.83g	8%
Dietary Fiber	0.22g	2%
Protein	18.58g	91%
Vitamin C	0.3mg	1%
Iron	0.8mg	11%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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