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German Cucumber Salad Recipe

German Cucumber Salad Recipe

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Ingredients:

Serving

2 english cucumbers, sliced very thin
1/4-1/2 red onions or 1/4-1/2 white onion, diced
cherry tomatoes, halved (optional)
green beans , cooked until tender crisp (optional)
3 tbsp salad oil
1 -2 tbsp vinegar
1 pinch salt
fresh ground pepper , to taste
sugar , to taste (optional)

Directions:

Place sliced cucumbers, chopped onions and other veggies if using in a large bowl.
In a small bowl, whisk salad oil, vinegar, salt and pepper together.
Pour dressing over cucumbers and mix well.
Adjust seasonings and add a bit of sugar if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.69 Kcal (396 kJ)
Calories from fat	91.13 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Sodium	24.96mg	1%
Potassium	15.48mg	0%
Total Carbs	0.94g	0%
Sugars	0.42g	2%
Dietary Fiber	0.21g	1%
Protein	0.1g	0%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	361.07 Kcal (1512 kJ)
Calories from fat	347.47 Kcal
		% Daily Value*
Total Fat	38.61g	16%
Sodium	95.16mg	1%
Potassium	59.01mg	0%
Total Carbs	3.59g	0%
Sugars	1.59g	2%
Dietary Fiber	0.8g	1%
Protein	0.4g	0%
Vitamin C	2.8mg	1%
Iron	0.4mg	1%
Calcium	10.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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