Beet Fritters Recipe

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Ingredients:

Serving

2 cups peeled, shredded beets (about 2/3 lb)
1/4 cup finely chopped onion
1/2 cup soft breadcrumbs
1 large egg, beaten
1/4 tsp ground ginger
1/4 tsp salt
1/8 tsp pepper
vegetable oil
sour cream

Directions:

Combine first 7 ingredients in a small mixing bowl; toss well.
Pour oil to depth of 1/4 inch into a large heavy skillet; cook over medium-high heat until hot. Spoon 1/4 cup beet mixture into hot oil; flatten slightly. Repeat with remaining mixture.
Cook 4 to 5 minutes on each side or until done. Drain on paper towels; top with sour cream.
*Substitute 2 cups peeled, shredded rutabaga for beets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.05 Kcal (168 kJ)
Calories from fat	6.97 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Cholesterol	23.25mg	8%
Sodium	136.38mg	6%
Potassium	127.2mg	3%
Total Carbs	6.61g	2%
Sugars	2.88g	12%
Dietary Fiber	1.28g	5%
Protein	1.84g	4%
Vitamin C	2.1mg	3%
Iron	0.6mg	3%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	66.38 Kcal (278 kJ)
Calories from fat	11.56 Kcal
		% Daily Value*
Total Fat	1.28g	1%
Cholesterol	38.54mg	8%
Sodium	226.07mg	6%
Potassium	210.85mg	3%
Total Carbs	10.96g	2%
Sugars	4.77g	12%
Dietary Fiber	2.12g	5%
Protein	3.06g	4%
Vitamin C	3.4mg	3%
Iron	1mg	3%
Calcium	25.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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