Three Bean Salad Recipe

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Three Bean Salad
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Ingredients:

Directions:

  1. Combine marinade ingredients.
  2. Stir.
  3. Add the remaining ingredients to the mixture and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.19 Kcal (579 kJ)
Calories from fat 65.86 Kcal
% Daily Value*
Total Fat 7.32g 11%
Sodium 387.24mg 16%
Potassium 92.37mg 2%
Total Carbs 17.35g 6%
Sugars 14.68g 59%
Dietary Fiber 1.18g 5%
Protein 0.8g 2%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 160.63 Kcal (673 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 11%
Sodium 450.11mg 16%
Potassium 107.37mg 2%
Total Carbs 20.17g 6%
Sugars 17.07g 59%
Dietary Fiber 1.37g 5%
Protein 0.93g 2%
Vitamin C 21.2mg 30%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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