Beets with Onions Recipe

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Beets with Onions
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Ingredients:

Directions:

  1. In large nonstick skillet, melt butter over medium heat; cook onions, stirring often for 5 to 10 minutes.
  2. Sprinkle with sugar and vinegar; reduce heat to low and cook for about 20 minutes or until tender and golden.
  3. Add beets to onions; add salt and pepper.
  4. Heat over medium heat for 3 to 5 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.52 Kcal (513 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.17mg 3%
Sodium 63.49mg 3%
Potassium 359.38mg 8%
Total Carbs 20.29g 7%
Sugars 14.42g 58%
Dietary Fiber 3.15g 13%
Protein 2.37g 5%
Vitamin C 8.8mg 15%
Iron 0.8mg 5%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 70.32 Kcal (294 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 6%
Cholesterol 5.84mg 3%
Sodium 36.44mg 3%
Potassium 206.26mg 8%
Total Carbs 11.64g 7%
Sugars 8.28g 58%
Dietary Fiber 1.81g 13%
Protein 1.36g 5%
Vitamin C 5mg 15%
Iron 0.5mg 5%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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