Directions:
- Wash the greens thoroughly several times in deep water. Cook in very little boiling salted water until just tender, a few minutes. Drain thoroughly. Season with salt , pepper, vinegar and butter. Garnish with sliced eggs over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.29 Kcal (663 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 72.34mg | 24% | |
| Sodium | 391.95mg | 16% | |
| Potassium | 759.88mg | 16% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 16.04g | 64% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 2.4mg | 14% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.4 Kcal (261 kJ) | ||
| Calories from fat | 20.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 9% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 24% | |
| Sodium | 154.51mg | 16% | |
| Potassium | 299.56mg | 16% | |
| Total Carbs | 9.02g | 8% | |
| Sugars | 6.32g | 64% | |
| Dietary Fiber | 2.69g | 27% | |
| Protein | 2.66g | 14% | |
| Vitamin C | 4.5mg | 19% | |
| Iron | 1mg | 14% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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