Directions:
- Put fettucine on to boil in water with some oil and salt. Should not take long to cook.
- In a large frying pan, saute onion garlic and spring onions until soft.
- Add prawns and toss through until cooked.
- Add white wine and stock and mix through.
- Add cream slowly, mixing through until you get desired quantity but not too much otherwise it will taste of all cream.
- Add cornflour to thicken the cream sauce.
- Check fettucine is ready and drain if ready.
- Add more crushed garlic to cream sauce if you think it needs more.
- Add salt and pepper to taste.
- In a large dish add hald fettucine and half the sauce and mix through. Then add the other half of the fettucine and the other half of the sauce and mix through.
- Serve with grated or shaved parmesan cheese on top and warm oven baked dinner rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 917.85 Kcal (3843 kJ) | ||
| Calories from fat | 360.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.03g | 62% | |
|---|---|---|---|
| Cholesterol | 150.05mg | 50% | |
| Sodium | 1628.58mg | 68% | |
| Potassium | 178.36mg | 4% | |
| Total Carbs | 112.52g | 38% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 316.36 Kcal (1325 kJ) | ||
| Calories from fat | 124.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 62% | |
|---|---|---|---|
| Cholesterol | 51.72mg | 50% | |
| Sodium | 561.33mg | 68% | |
| Potassium | 61.48mg | 4% | |
| Total Carbs | 38.78g | 38% | |
| Sugars | 1.26g | 15% | |
| Dietary Fiber | 1.81g | 21% | |
| Protein | 8.67g | 50% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 25% | |
| Calcium | 28.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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