Directions:
- Preheat oven to hot.
- Using sharp knife, pierce 12 cuts into lamb; press garlic and oregano into cuts.
- Place lamb in large flameproof baking dish; pour wine, stock and juice over lamb.
- Cover tightly; roast lamb in hot oven 30 minutes then reduce temperature to moderate; roast lamb, covered tightly, brushing occasionally with pan juices, for a further 3 hours or until lamb is extremely tender.
- When lamb has about 1 hour left to roast, place potato, lemon and olives in separate baking dish; drizzle with oil, and place in oven; roast, uncovered, until browned and tender.
- Transfer lamb to serving dish; cover to keep warm.
- Heat 1 tablespoon of the reserved lamb juices in same flameproof baking dish; stir in flour.
- Cook, stirring, until mixture is well browned.
- Gradually stir in remaining lamb juices and the water; stir until gravy boils and thickens.
- Slice lamb; serve with potato mixture and gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.96 Kcal (3580 kJ) | ||
| Calories from fat | 518.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.64g | 89% | |
|---|---|---|---|
| Cholesterol | 258.02mg | 86% | |
| Sodium | 604.54mg | 25% | |
| Potassium | 648.16mg | 14% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 64.02g | 128% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 7.7mg | 43% | |
| Calcium | 111.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 130.12 Kcal (545 kJ) | ||
| Calories from fat | 78.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 89% | |
|---|---|---|---|
| Cholesterol | 39.27mg | 86% | |
| Sodium | 92.01mg | 25% | |
| Potassium | 98.65mg | 14% | |
| Total Carbs | 1.75g | 4% | |
| Sugars | 0.45g | 12% | |
| Dietary Fiber | 0.37g | 10% | |
| Protein | 9.74g | 128% | |
| Vitamin C | 1.7mg | 18% | |
| Iron | 1.2mg | 43% | |
| Calcium | 17mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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